MAKING NUTRITION APPROACHABLE, FUN AND

UNIQUELY YOURS

    MASTER OF SCIENCE | REGISTERED DIETITIAN | LICENSED DIETITIAN NUTRITIONIST | CULINARIAN

    MASTER OF SCIENCE | REGISTERED DIETITIAN

    LICENSED DIETITIAN NUTRITIONIST | CULINARIAN

Hi, I’m Sharniquia

A Culinary Dietitian, chef, and lifelong lover of good food.

I'm passionate about bringing the art of cooking and the science of nutrition together to help people experience food in a new way.

Through creative recipe development, cooking demonstrations, and culinary education, I strive to make nourishing food approachable, flavorful, and exciting. I believe healthy eating should celebrate the foods, cultures, and flavors we love—not restrict them. My work is all about inspiring confidence in the kitchen, encouraging culinary exploration, and showing that food can nourish both body and soul. My goal is to help you discover new flavors, embrace your creativity, and see just how delicious feeling good can be. Let's make something amazing!

AS SEEN IN

I've come so far from this girl!

Five years ago, I was a girl who had just graduated with her bachelor’s degree and was preparing to begin her dietetic internship. I had no idea where this path would take me or just how much impact I would go

Nutrition trends come and go, but evidence-based nutrition never goes out of style.

I was honored to be featured in this Food Network article, where I joined fellow registered dietitians to discuss some of today's most talked-about health trends, an

As both a registered dietitian and a classically trained chef, one of my favorite things to talk about is how small ingredients can make a big impact.

I was excited to be featured in EatingWell, sharing insights on herbs and their role in creating f

Three years ago today, I officially became a Registered Dietitian.

Last month, I also celebrated three years with Spartan Dining, and taking a moment to reflect on both milestones has me incredibly grateful for this journey.

When I earned my creden

Yesterday was so fun!

I had the honor of teaching plate presentation + food photography to @culinarymedicine.rdn Intro to Culinary Medicine class, and this stuffed apple salad was my muse.

We explored how storytelling lives in building the menu, on

YouNiqly Nourishing’s Mission

YouNiqly Nourishing is dedicated to making cooking accessible, creative, and nourishing for everyone. Rooted in a lifelong passion for food and inspired by the belief that cooking is a powerful way to nurture ourselves and connect with others, we bring bold flavors, innovative techniques, and culinary education together to empower individuals to build confidence in the kitchen. Through cooking demonstrations, recipe development, and food photography, our mission is to make nourishing food approachable, celebrate creativity, and leave a unique fingerprint on every plate.